Rachel Henderson Photography Blog » Wedding Photography in Holland Michigan MI, plus lots of Winfield and Harriet

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  • I'm a full-time mom and a professional photographer. This is my blog: here you'll find tons of pictures, mostly of my three kids Winfield, Harriet, and Dale as well as photography tips, personal thoughts and much more. Please bookmark me or place me in your feed reader; if you're an RSS user, my feed is located here or you can plug me into Google Reader or another feed reader.

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    - Rachel

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My new body

Just before Christmas I took up a new hobby. Inspired by a really great deal at a local health club, winter blues, and a chance encounter with a personal trainer, I began weightlifting. Many of you know that I am a marathon runner. Marathoning is fabulously fun but quite time consuming and injury laden. Frustrated by a sore hip and realizing that 2 little kids and 18 mile training runs don’t mix well, I thought that a little weightlifting might just do the trick. I feel fabulous! The baby weight was easier to lose with weightlifting than with marathoning. And I have abs!!!

Three times a week I visit Ultimate Fitness for my workouts.

Once a month I meet with Matt Owen, a personal trainer. He’s great! I couldn’t have done this without him.  My experience that meeting with a personal trainer is SOOO worth it. I’d have lasted about 1 month without his direction. He’s super encouraging and totally not scary at all. Plus, I get to feel like Oprah when I say things like, “My personal trainer told me that…”

Some of the benefits:

  • I’m back to my pre-pregnancy weight.
  • My hip doesn’t hurt anymore.
  • I feel REALLY GREAT!
  • I’ll say it again. I have abs!!!
  • I’ve met new friends.
  • I’m so much stronger. Which is great going into the wedding season. A full day of shooting is VERY strenuous.

So, what do you think of my new body? Is it too much? ;-)

Ha! That’s pretty…um…impressive.

I felt like I needed to put a picture of myself up on this post. But it’s a little difficult to take a picture of myself. And it’s a little embarrassing to put a picture of myself on the Internet in a post that is about my body. You’ll have to wait.

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show hide 3 comments

Betsy King - I’m actually really nervous about hanging in there for a full wedding day. I’m SO squishy! Good for you!!!!

johanna - nice work rach!

Meghann Badgero - MY BROTHER OWNS ULTIMATE FITNESS & HEALTH! He and Shannon were quite proud that you have them on your website! They love their gym and really care about all their members. Keep up the good work.
I also enjoyed your photography….I LOVE taking pictures myself.

P.S.I think your new body is awesome! Good for you!
Meg

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